Healthy lifestyle may offset genetics by 60% and add five years to life, study says

A healthy lifestyle may offset the impact of genetics by more than 60% and add another five years to your life, according to the first…

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‘That’s just normal forgetting’: the difference between memory loss and dementia – and how to protect your brain

Isn’t it Sod’s Law? Just at the point in our lives when we start seriously considering our long-term health and mortality – perhaps after witnessing older…

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How to spot a liar: 10 essential tells – from random laughter to copycat gestures

Twenty-two people in a castle, Claudia Winkleman hamming it up like crazy, a number of silly challenges, a chunk of money sitting at the centre,…

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Children living near green spaces ‘have stronger bones’

Children with more green space near their homes have significantly stronger bones, a study has found, potentially leading to lifelong health benefits. Scientists found that…

View More Children living near green spaces ‘have stronger bones’

Boxing Day shoppers expected to spend £3.7bn, a big drop on last year

Shoppers are expected to spend £3.7bn this Boxing Day – but that’s 3% less than a year ago as the sales are now overshadowed by…

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