‘There are so many benefits’: why more and more Britons are building a home sauna

They are de rigueur in Scandinavian and Nordic countries, with as many as one for every household in Finland, where the old saying goes: “First…

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UK tenants should have ‘right to garden’, leading horticulturist says

Developers and landlords should give tenants a “right to garden”, a leading horticulturist has said as he campaigns for more green spaces in new-build homes.…

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Healthy lifestyle may offset genetics by 60% and add five years to life, study says

A healthy lifestyle may offset the impact of genetics by more than 60% and add another five years to your life, according to the first…

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Children living near green spaces ‘have stronger bones’

Children with more green space near their homes have significantly stronger bones, a study has found, potentially leading to lifelong health benefits. Scientists found that…

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‘They thought I had cancer’: painkiller banned in UK linked to Britons’ deaths in Spain

A patients group representing several British victims has launched legal action against the Spanish government over claims it failed to safeguard people against the potentially…

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Winterproofing: how to get you and your home ready for Britain’s cold months ahead

The clocks change this weekend, and suddenly there’s no escaping that winter is on its way. Over the next few months it will be darker…

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The science of skin: everything you need to know about your body’s biggest organ – and how to protect it

The Ancient Egyptians knew all about skincare. Scrolls dating back 3,500 years describe elaborate routines to keep the face soft and smooth, the body gently…

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